Struggling with BPD and No Insurance

i’m not sure how to do this, things are getting bad and i have a really hard time continuing to get up and do the things i need to. i’m was diagnosed then lost my insurance so i don’t have a therapist. i’m not sure how to deal with BPD correctly honesty.

Your answer

nikko

2y ago

Idk i hate to sound like a typical therapist but coping skills are so useful. Writing, drawing, playing a sport/casually being physically active, journaling, photography, idk any form of art or just… anything that helps u. It could be literally anything, as long as its healthy. Having supportive friends who really care about you is also really nice. Keeping good habits is insanely useful too. Easier said than done, obviously, but stuff like fixing ur sleep schedule etc is really nice

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.

About Alike Wisdom Blog FAQ Editorial Team All Conditions All Posts All Communities

Your Privacy Stories Community Guidelines Terms of Use Privacy Policy Helplines Contact Us Group Chats Guidelines