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SleepyLizard

418d

What do you guys find helpful to combat all the feelings that come up about certain body parts. This is all relatively new, and I haven't got a diagnosis, but I've just got these strong feelings of disgust whenever I look at my tummy or my nose. And I have no idea what to do about it.

Top reply
    • RalphMP

      374d

      @SleepyLizard it seems like you have other health conditions but in respect of your body do you really think anyone is thinking of that when they see you or think of you? Has anyone ever mentioned it?

    • RalphMP

      375d

      Do you want to talk to me about it? When did it all start and what is it you don't like in particular?

      • SleepyLizard

        375d

        @RalphMP it started at the beginning of this year and it's specifically my nose and my stomach. My nose is large and has a dorsal hump and my tummy protrudes. I feel like it's all come from this disconnect and tumultuous relationship that I now have with my body due to it always being in pain and being fatigued

        • RalphMP

          374d

          @SleepyLizard it seems like you have other health conditions but in respect of your body do you really think anyone is thinking of that when they see you or think of you? Has anyone ever mentioned it?

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Some helpful suggestions include not looking in the mirror all the time, avoiding comparisons with others, engaging in challenging physical activities to appreciate your body's capabilities, and focusing on the positive aspects of your appearance. Additionally, creating art or sculptures of your body can help you appreciate it more, and seeking professional help from a therapist may also be beneficial.

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