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MoodyLuna

834d

What has helped you with binge eating? I feel like it’s impossible to not cope with food, especially when 🍃

Top reply
    • Pfeiffer

      834d

      Follow caraskitchen on instagram, she dealt with binge cycle for years and her content help me so much.

    • Ellie82

      833d

      One thing that helps me.. I have gummy vitamins. I can have 6 each day. These are my snack during my work shift!

    • MoodyLuna

      833d

      Zurripop I definitely agree with distractions - video games really helped for a while! I wish I had more time for video games

    • Zurripop

      834d

      I really struggle with this. The only thing that helps me is to not have trigger foods in the house at all and to drink more water and preoccupy my body with something like walking, making art, or something else.

    • Pfeiffer

      834d

      Follow caraskitchen on instagram, she dealt with binge cycle for years and her content help me so much.

    • Froggiebeeboo

      834d

      Im not sure im still trying to figure that out myself ❤️ if i find anything ill let you know

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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