hey! i would actually recommend possibly getting essential oil diffusers if you feel the urge to smoke. It’ll give the same act of smoking, without the nicotine & stuff like that. It has helped a lot of people wean off cigarettes & vapes. Also if you haven’t tried already, you could also use nicotine patches! :)

hi! i quit vaping a little while ago and if you have nic gum and still want to vape it’s probably an oral fixation thing so keeping your mouth occupied when you have cravings. i chewed gum lol but lollipops or really anything you feel comfortable doing so your mouth is doing something.