Feeling like I'm going crazy

Does anyone else feel like they are going crazy? I'll be okay and all of a sudden intense doom hits. Like get out now flight or fight but I'm screaming on the inside of my brain. Nothing calms me down until it decides to stop. It gets so bad I wanna die. Is this ptsd? anxiety?

Your answer

Mop

2y ago

Could definitely be either! Have you been able to identify any cause for these episodes, or do they seem absolutely random? PTSD would involve stress in your past that is still affecting you. Anxiety doesn't require any prior experience.

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