Struggling with Anxiety and Depression Medications

I've been on several medications for my anxiety and depression over the years it seems like I finally get in a good place and they stop working, I struggle with medications as is ( remembering to take them) I'm just frustrated and lost I'm not on any medications right now. any advice

Your answer

Cece7

2y ago

Are you pairing your medication with therapy as well? I know that when only doing one or the other option it can make things less effective. My psychiatrist told me just doing the therapy (for my situation) would only give me a 50% recovery rate but when we pair the medication and therapy it’s more of an 80-100% recovery rate.

Missluna91

2y ago

it's been back and fourth honestly about doing both at the same time, I have just moved so I'm struggling to find a doctor at the moment

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