@Micheleh1 how soon did u see an improvement? Idk why this has worked for years and now I'm feeling this way and overwhelmed..! ??

@Hollybelle I take it in the morning. I try for like 2 hours to get the energy to get out of bed lately. This is a drastic change for me.

@Nightreader trying to motivate myself. Even got a calendar and put down what time to set my alarm and work. I set multiple alarms for the morning, but it's like my body feels paralyzed while my brain is saying get up. I don't know what's worse , the anxiety to face the day or the motivation that is lacking. Once I'm up it gets better but I don't ever remember feeling so drained after sleeping all night. I'm 42 so could I be going thru some kind of chemical change or early menopause? ? Today I bought an energy drink red bull. I could tell it worked but I crashed 💤 at 5 and took a 2 hours nap. That was not a good idea lol now I'm wired but laying down to try and relax my mind.