Struggling to Take Medication for My Mental Health

You're not alone in this feeling as this is a frequent occurrence for me. Usually when i skip my meds, i begin to notice a difference in my behavior. This causes me to feel an imbalance in my character, and it further intensifies my negative thoughts/emotions. By that time, I figure it'd be in my best interest to take my meds rather than avoid them. After all, if you actively care about your environment, you want to ensure that you're the best version of yourself you know to be. And while it isn't ideal, these meds provide us the cognitive tools necessary to be our best selves. Hope this helps.