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EwThatBoyDoll

2y ago

Struggling to Stick with a Diet? Need Advice!

I want to lose weight but find myself struggling to stick with any diet or exercising plan. Being overweight has become such a struggle any advice?

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JennyWitch

3mo ago

When I say I am on a diet i feel starving! I can't be on a diet. I have to just eat healthier. I tell myself I am making healthy changes so I can live longer, move better, feel better. That helped me a ton on my journey. I struggle with exercise a lot. You have to try things ...tons of things. Till you find the movement you enjoy. I like to dance around the house while cleaning and doing things. I also like to kettlebell sometimes because it feels funny and silly to me. I don't do crazy things with them. Just the basics. And it works. It's taken me time but I've gone from 350 to 230. ....I'm still working on it. Slowly. I lack motivation often. So it's difficult. But I want to live.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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