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PluzGoldfish

34d

I ran out of my meds what do you to to get to sleep when the pain in the legs is keeping you up?

    • shoe

      22d

      Is it like restless leg syndrome? Or calve Charlie horses?

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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"When my restless leg gets out of control I have to get up and walk around maybe a light stretching, dishes, laundry, play a game anything to keep my mind busy. A foam roller and heating pad or ice sometimes helps. I’ve tried all the CBD creams and tiger balms but they don’t work very well for me. I got one of those (cool high density sponge bed sleeping leg raiser pillows) and that has become very handy." Another person suggested "I try and just rest and distract myself the best I can from the pain (watch tv or something else). I normally ice my legs or hips, and also hot baths help."

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