528d
I’ve been struggling a lot this last year on being open to my mom about my diagnosis and my life in general. Something that I haven’t been able to stop thinking about everyday is how my mother treated me growing up, and I want to be able to stop. I tried talking to a therapist about it, but I don’t feel like he helped me at all. I’m constantly thinking, and wondering if I was emotionally abused growing up, and even now I can’t have a conversation with my mom without her saying something bad about me. Does anyone have advise on how I can open up more, and how I can stop myself from thinking these things?
Adult physical abuse
Anxiety (Including GAD)
Obsessive-Compulsive Disorder (OCD)
Child emotional/psychological abuse
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