I'm not a messy person typically. I can clean the whole house just fine but when I get to my room, I just get overwhelmed and don't even know where to start. Today I'm doing all my laundry since it's a day off from work. I feel a lot of shame thinking how long I go though. I'll go weeks without doing my laundry and wear every single piece of clothing until I have to wash everything. I clean my room maybe one or twice a month and it takes me maybe an hour every time. How do I get out of this cycle? I feel stuck. I struggle keeping things tidy in my room. not so much trash but clothes everywhere more so.