Struggling to Get Out of Bed? Here are Some Tips!

What are some good ideas that help you feel more accomplished when it's a struggle to even leave your bed?

Your answer

Mega92

2y ago

Making a check list of things I know I can do that won’t take much effort and checking them off so I can at least say I made myself food or I washed my face

Dade

2y ago

“I made food for myself!” “i woke up!” “i made coffee!” “i got dressed!” on the hard days every little thing is important.

Kelly1234567

2y ago

Having realistic expectations for yourself and celebrating little things. Like, “woohoo, I got up and showered. I made myself food”

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