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Sun.Shine's Post

Sun.Shine

Updated 10mo ago

Struggling to Get Out of Bed? Here are Some Tips!

What are some good ideas that help you feel more accomplished when it's a struggle to even leave your bed?

Can you help? connect today

Kelly1234567

Having realistic expectations for yourself and celebrating little things. Like, “woohoo, I got up and showered. I made myself food”

Dade

“I made food for myself!” “i woke up!” “i made coffee!” “i got dressed!” on the hard days every little thing is important.

Mega92

Making a check list of things I know I can do that won’t take much effort and checking them off so I can at least say I made myself food or I washed my face

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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