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Sun.Shine

676d

What are some good ideas that help you feel more accomplished when it's a struggle to even leave your bed?

Top reply
    • Kelly1234567

      676d

      Having realistic expectations for yourself and celebrating little things. Like, “woohoo, I got up and showered. I made myself food”

    • Mega92

      674d

      Making a check list of things I know I can do that won’t take much effort and checking them off so I can at least say I made myself food or I washed my face

    • Dade

      676d

      “I made food for myself!” “i woke up!” “i made coffee!” “i got dressed!” on the hard days every little thing is important.

    • Kelly1234567

      676d

      Having realistic expectations for yourself and celebrating little things. Like, “woohoo, I got up and showered. I made myself food”

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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