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i want to get better but i don’t know how to
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honestly therapy and medication was a lifesaver for me, and if you're not already pursuing those avenues i highly suggest it, if you're able to. good luck
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Theres a lot of different things that you can do to help better yourself. I find that it helps to create small term goals that you know you can do such as keeping you room somewhat tidy, or organizing your vanities a little more.
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
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