Questions about Hashimotos and Inflammation, Diet, and Mental Health

Wow I am just amazed I know people like me. I have had Hashimotos for a while now, trying to figure out life with it. Questions: Does inflammations come with that? (Mine is seriously rough) Does it really matter what I eat? If so please tell me what best diets y’all do! And then does it mess with your guys mental health too? Thank you guys!

Your answer

Serenamoon

1y ago

Yes! Definitely not If ur looking For more info check out reddits subreddit hashimotos

Serenamoon

1y ago

Inflammation is a huge factor for Me personally with hashimotos. Hashimotos has been directly linked with depression. Vice Versa. I do my best to avoid dairy and gluten but I love my ice cream 😅 so I have severely cut back on dairy and switched to almond milk 99% of the time. I can link to a video that mentions the correlation of hashis and just depression in general as well. https://youtu.be/NOAgplgTxfc

Randa.moo

1y ago

thank you so much I appreciate this! I am thankful to know I am not the only one! :)

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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