I think it’s more about the way you can get help. The way I got my help was in a school that helped kids like me who needed extra support. The environment was peaceful and it was a big change for me which I wasn’t used to but the staff was very welcoming. You need to surround yourself with ppl who can respect you. And do it as often as you can so you finally have find yourself. Just surround yourself with ppl you can trust as often as you can almost everywhere you go. A therapist isn’t gonna help you out with everything. You need to change everything in your life so that YOU can change as well.

I was so lucky to get someone I was super comfortable with the first time through, but since I moved states I'll have to find someone new which is kinda sad but its comforting to know it'd not always gonna be a perfect fit on the first try