Struggling to Exercise with Heart Condition

chaitea17

376d

Im currently struggling so hard because I need to excersize so my back doesn't hurt, but excersize knocks me out if i do it for like 5 minutes due to my heart. What do i do? I also struggle so hard to motivate myself to do the things that help me...

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Attention-Deficit Disorder

Postural Orthostatic Tachycardia Syndrome (POTS)

Mitral Valve Diseases

Kyphosis & Scoliosis

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    • StrawberryMacaron

      373d

      Have you talked to a doctor or a physical therapist about it? You don’t want to work out if it’s going to cause you more harm than good!

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