121d
I find it hard to eat but I don't want to any help? I tried to but I just can't
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Some suggestions from the provided content include finding comfort foods that you know you would like to eat, no matter how you feel. Another suggestion is to have easy meals or your favorite foods around, as it's better to eat something quick or repetitive than not to eat at all. You could also try meal replacement drinks to keep calorie intake up if you can stomach a drink. Lastly, defining exactly what you eat and only putting those things in the fridge or cupboard might help.
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