Struggling to Eat: Anyone Else?

I have this issue because of allergies and a food processing disorder that makes me feel sick after eating. I stick to what I call my "safe foods" and thats all I have. For me, that's plain white rice, rice noodles, and ground chicken. Honestly, tru to eat whatever you can whenever you can and be gentle on yourself💕

Thank you 🙏🏼 it’s good to hear it’s ok for me to eat what I can

That makes sense. I deal with what’s called Avoidant Restrictive Food Intake Disorder (ARFID). I have certain “safe foods” that I stick to so I just try to keep those on hand always. I like things like trail mix to keep me going throughout the day.

Oh definitely, i experience that almost daily, i have options for food that just,, it's like i can imagine eating them and that they wont satisfy me or taste the right way or that they'll make me sick. So mainly i just stick to snacks to fill me up, maybe you could try that? I personally have an easier time relying on snacks that i know taste good, dont have to be made or anything and you can eat as much as you want or need