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robynhood3

760d

If I could I’d work out 6 days a week, but if I do any kind of physical activity for more than 10 minutes, I feel like I’m going to stop breathing 😕 I really wanna lose weight, any tips?

    • Mohanna

      758d

      Swimming, is great on the body.

    • NanN

      758d

      ✋ Hey... I also have mild bronchiectasis. Have you ever thought of doing aquatic therapy? It doesn't have to be wayer aerobics, just walking in the pool for resistence training. I will start that again soon because of osteoarthritis and fibromyalgia. I do try and walk between 3-5 miles everyday though. It helps to take my dog with me. She loves to take walks, and it takes my mind off of what I'm doing.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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