44d
I suffering at age of 46. looks like dead-end for me. unable to wake up, can't sleep. feeling dizzy. don't want to go out. please let me know how you are managing it.
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One person suggested setting small goals such as getting dressed or making a drink. They also recommended using relaxing music, rescue remedy sprays, and lavender on the pillow to help with sleep. Another person advised sleeping when you're tired, eating when you're hungry, and doing whatever you can to feel any semblance of physical comfort. They also suggested focusing on the little things that bring joy when the big picture seems overwhelming.
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
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