The Struggle of Having Nothing to Do

spiritlady23

383d

I hate the days that I have nothing to do

1

9

9

Anxiety (Including GAD)

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Top reply
    • pinky3

      382d

      It sucks. In the moment that happens it feels like it's never going to go away. Our mind plays tricks on us. For me, when I am at my job and I am doing like 2 things at a time I feel like I am doing too much. Even though it's only 2 things my anxiety goes up. I think it's because some things have to be done by a certain time. I rather do things at my pace.

      1

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    • Pinito

      383d

      How come? Ever since I picked up guitar, I want to play it every time I have free time :)

      0

      Reply
      • spiritlady23

        383d

        @Pinito it helps with my anxiety when I'm busy

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    • Pinito

      383d

      True. Is it nice out?

      0

      Reply
    • spiritlady23

      383d

      It's Kinda cloudy looks like rains on the way

      0

      Reply
    • spiritlady23

      383d

      I should go for walks when it's nice out instead of staying inside

      1

      Reply
    • Blithesome

      383d

      Take a walk, write in a journal, call someone, clean out your closet, or make some cookies.

      1

      Reply
    • pinky3

      383d

      Some days my anxiety is weird. If I am too busy I want to slow down and relax. But if I have nothing to do I feel like I need to get up and do something.

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      Reply
      • spiritlady23

        383d

        @pinky3 that's exactly what happens to me

        0

        Reply
    • pinky3

      382d

      It sucks. In the moment that happens it feels like it's never going to go away. Our mind plays tricks on us. For me, when I am at my job and I am doing like 2 things at a time I feel like I am doing too much. Even though it's only 2 things my anxiety goes up. I think it's because some things have to be done by a certain time. I rather do things at my pace.

      1

      Reply

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