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BrookieCookie22

635d

Does anyone else worry and stress so much that it is literally hurting your body. For example, I'm so tense and stressed all of the time that my back aches.

Top reply
    • tori0124

      634d

      Yep. Stress can be killer on your body. Affects your mind. Stomach. Can make you feel super sick. Im sorry. I've been there. Try to find things that help you relax and stick to doing those. Remember to drink water and take care of yourself ok? You aren't alone. 💕

    • tori0124

      634d

      Yep. Stress can be killer on your body. Affects your mind. Stomach. Can make you feel super sick. Im sorry. I've been there. Try to find things that help you relax and stick to doing those. Remember to drink water and take care of yourself ok? You aren't alone. 💕

    • Jude_the_dude

      634d

      Feel ya it sucks but keep rolling

    • Sunflower_

      634d

      Definitely. But remember take deep breathes one step at a time .

    • kay3

      635d

      Yes. I stress over the smallest thing.

    • Elytra

      635d

      Try a heating pad for your back if you have nobody to massage you! Or if you don't have a heating pad a really warm shower or a rice sock that's been heated up (also really good for cramps if you're afab)

    • pmg

      635d

      Yep

      • BrookieCookie22

        635d

        @pmg what do you do for it?

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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