Is Stress Taking a Physical Toll on Your Body?

Does anyone else worry and stress so much that it is literally hurting your body. For example, I'm so tense and stressed all of the time that my back aches.

Your answer

tori0124

2y ago

Yep. Stress can be killer on your body. Affects your mind. Stomach. Can make you feel super sick. Im sorry. I've been there. Try to find things that help you relax and stick to doing those. Remember to drink water and take care of yourself ok? You aren't alone. 💕

Jude_the_dude

2y ago

Feel ya it sucks but keep rolling

Sunflower_

2y ago

Definitely. But remember take deep breathes one step at a time .

kay3

2y ago

Yes. I stress over the smallest thing.

Elytra

2y ago

Try a heating pad for your back if you have nobody to massage you! Or if you don't have a heating pad a really warm shower or a rice sock that's been heated up (also really good for cramps if you're afab)

pmg

2y ago

Yep

BrookieCookie22

2y ago

what do you do for it?

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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