Strategies for Pre-Diabetics: Food and Lifestyle

greetings out there. Does anyone have any strategies in terms of food and lifestyle for a pre-diabetic person?

Your answer

RustyRandy

2y ago

I've been diabetic 23 years. I am on meds that assist control of course but I do keep my numbers good and getting better. I try to stay low carbs. I get snackage that is no carb for those crucial times to avoid a binge. Usually cheeses string cheese and meat or beef jerky.

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