I always sleep during the day and everyone always tells me to get some sleep at night and I cannot for some reason no matter how tired I am at night my body only allows me to sleep during the day

I relate to the weird sleep schedule issues.... I keep cycling between sleeping almost an entire day and then being awake for a day. I never am able to go to bed or wake up at the same time naturally, and I rely heavily on alarms to get to work/school. I'm even sleeping through my alarms recently, though. It's been frustrating because I can't pin down what's actually causing the issue... although I'm assuming it has something to do with poor sleep quality or sleep debt I have racked up over the years. Currently missing a lot of work and school due to my inconsistent sleep.

It might be that your body is running on a 28 hour cycle unlike most people's 24. I had this problem but something called polyphasic sleep helped me, specifically the Siesta, as it's the easiest one.