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EternalEyes

547d

What techniques do you use to stay out of your head?

Top reply
    • Cyprus87

      547d

      Staying busy helps me. Literally ANY task to keep me busy and take my mind off things works better than doing nothing at all. I’m very self aware and tend to overthink, so keeping busy working toward a goal or being productive helps to combat that negativity.

    • Cyprus87

      547d

      Staying busy helps me. Literally ANY task to keep me busy and take my mind off things works better than doing nothing at all. I’m very self aware and tend to overthink, so keeping busy working toward a goal or being productive helps to combat that negativity.

    • milbygirl

      547d

      I useally just think differently then have the negative things in my head

      • EternalEyes

        547d

        @milbygirl for me as long as I can find something specific to think about I could take my mind off things

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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