How to Stop Overthinking Social Interactions?

Hi there! Something that helps me with overthinking is putting myself in the other persons shoes. Say for example you are nervous to ask someone a question, think about a time a classmate asked you a question. Did you think it was weird or odd of them to do so? No, of course not. They won’t think you are weird for asking a question either. They won’t be thinking about it as hard as you are, I know it’s easier said then done but you don’t have to stress. I hope this kinda made sense :)