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How do you get rid of irrational thoughts? I was just on another forum about health anxiety and someone mentioned they had a panic attack for 30 hours nonstop and now it’s in the back of my head and obsessing over the thought that I might have a panic attack for 30 hours straight too. Any tips on how to get rid of these thoughts or ease my mind.
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
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