How to Silence Negative Thoughts and Voices?

how do I stop the negative thoughts and voices?

Your answer

FelixTE

2y ago

I try distracting myself as much as possible (double tasking)

MrsKahuna

2y ago

For me regarding negatives thoughts what works is this one positive affirmation that I learned from author Louise Hay, she is sadly deceased now. And reading her stuff in general helped me. It may sound silly at first or feel like a lie but you have to say it over and over to trick your brain. The affirmation is simply "all is well in my world". Hope this helps ❤️

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