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Clemmens

726d

Is maladaptive daydreaming something I should be trying to stop? And Is it even possible? Because I feel like it isn’t

    • IAmTired247

      726d

      Depends on how much you find yourself daydreaming. Is it when you are supposed to be focused? If so then yes, maybe try and stop it. Is it when you are alone and have nothing really to do? Then no, it's fine. It is possible to train yourself not to slip into a daydream. Though it would need some outside help like a therapist and sometimes that doesn't work.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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