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Swimmingturtle4

726d

does anyone know how to stop clenching my jaw and grinding my teeth? I clench my jaw all day and do both at night. I tried a guard at night but I bit through it and woke up with sores on the insides of my cheeks

    • Tadha1982

      726d

      Is that when you just bite down on you teeth very hard or sometimes the side of your tongue?

      • Swimmingturtle4

        726d

        @Tadha1982 yes! And also hold your jaw so tightly together that the muscles become tired. It's something I don't notice

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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