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Daniii_

696d

Hey anyone have any tips or tricks to stop bingeing?

Top reply
    • Watermelons

      691d

      For me personally, 99% of my binges happen late at night (Past Midnight). So I found sleeping earlier before I felt the urge to binge.

    • PandaLover94

      690d

      Thanks for asking this question because I also needed the information. ❤️

    • Watermelons

      691d

      For me personally, 99% of my binges happen late at night (Past Midnight). So I found sleeping earlier before I felt the urge to binge.

    • Skai

      696d

      I'd also like to hear any tips anyone has actually! So far the main thing I've ever really gotten to work sometimes is keeping myself distracted with something else so I don't keep eating when it's not necessary.

      • Daniii_

        696d

        @Skai I do the same but when I run out of things to do, I’m always in the kitchen 😥

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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