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How do you keep a positive attitude through dark days, when you have little to no support and live in a toxic household that you don’t have the financial option of leaving? How do you not take your emotions out on the ones you love?
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By expanding your world beyond your home. Do you have any hobbies or things you enjoy doing? Try to connect with like minded people beyond your family and meditate.
Honestly the only way I get by is by praying but music helps change your mood also plus try to keep busy get out of the house and do something maybe go to the park hang out with friends that will be supportive. I'm sorry your feeling like this. I care and I don't even know you but I do care.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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