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how do you guys stay properly hydrated when your body pukes up everything you drink ?
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Nausea and Vomiting
Gastroparesis
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"You can slowly sip water, broth, or electrolyte drink and just let it absorb in your mouth instead of swallowing regular size drinks. It will slowly absorb sublingually, which will reduce the nausea and stomach pain associated with drinking. Jello is also an easy way to hydrate. Pedialyte really helps when you throw up a lot and feel dehydrated. A bit of fennel seed can help ease the stomach. And really it's not about drinking a lot at once. Keep a bottle with you and take small gulps when you feel you can."
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