How to Stay Motivated for Household Chores?

The first item on a good to do list is "make a to do list"!

I also find it very satisfying and productive when I'm able to cross something off the list.. even if it's not a big thing..

I think cleaning helps my anxiety, so the worse it is, the cleaner my house is. But I also get migraines, so sometimes I'm like full speed for so many days trying to make up for the shitty days I did nothing, then it's just a cycle, high highs and low lows, do what ya can when ya can and try not to over do it, even though that can be a fine line. I swear the only thing I can control in my life is how clean my house and car are. But when it's not perfect I feel complete choas..so I guess chaos and anxiety are my motivation..ugh.. not a very good answer for ya