Starting Therapy: Tips and Advice

Thinking about going to therapy, how should I start that process?

Your answer

Nalla

2y ago

There is also the option of online therapy-if you’re like me and get anxious in front of people, online therapy is a good option.

Bmanlittle

2y ago

Just remember that if you don't connect with a therapist it's perfectly fine to change therapists and just speak your mind. Good luck I'm rooting for you!

packersfan95

2y ago

psychologytoday.com is a great way to look up therapist in your area. You can search by insurance, issues, and gender preference

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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