Looking for recommendations/stories about starting the nutritional counseling journey. I’ve suffered from IBS and pelvic floor dysfunction for most of my young adult life. I went vegan about five years ago, and it has significantly helped with reducing inflammation. However, this has contributed to my B12 deficiency. I already do weekly injections and have issues with absorption. I feel confident that it’s time to loop in a nutritional counselor. It’s hard to know how to approach diet when eliminating or adding one group of foods could improve one condition but harm another. Are there resources you’d suggest in the interim?
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