See Alike in...

Alike App

Browser

Maggie_MFT

881d

Any skill suggestions for somatic self regulation?

    • Messymexi

      881d

      I tend to rub my my feet together when I don't have shoes on. Especially when trying to go to sleep. It bothers everyone I sleep with

    • Isopod

      881d

      if this is what i think it is, my favorite is rubbing my upper arms (like the “brr” motion). i also like just putting my hands on the back of my neck

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion