Looking for some advice/recommendations on how to do some stuff alone. My homework for therapy is to plan a small day trip for about 1.5 hours away by myself. I can do some things like: go to the grocery store, drive through (but only alone), go into gas stations, simple little things. Eating alone, going to a movie, day shopping, all sound terrifying alone. How do I plan and go on an entire day trip alone?
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions