I changed my sheets today. It's not a lot, but getting out of bed to clean is a big step for me. It makes me sad to think about but I also want to be able to celebrate small steps. I haven't left my room for more than an hour in months, so I might try to go outside tomorrow. I am nervous but I think it'll be good. I also plan on working out a little bit if my condition lets me. I don't know how long i can commit to things like this, though.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions