Visible muscle twitches - anyone else?

Does anyone else get visible muscle twitches? I will be lying in bed and then see the muscle move under my skin. No pain, just really annoying.

Your answer

Loocifer

2y ago

Honestly a solid chunk of the time I do wait it out, try to keep a steady breathe, and distract myself. My dog does dbt for my Tourette’s and sometimes he does it for this too and even if it doesn’t always help my muscles it always helps my brain 💕

Emkun

2y ago

YES, I get one in my leg that has been happening for years on and off. So weird.

Bijoux_bean22

2y ago

Good to know, thanks

tallgirl22

2y ago

Pressure helps me so using a ball or something to rub it out. I’ve also had physical therapists or friends sit on my legs for the really big ones.

Bijoux_bean22

2y ago

What do you do when it happens? Do you just wait it out?

tallgirl22

2y ago

All the time!

Loocifer

2y ago

YUP!

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