Looking for Healthier Ways to Cope with Depression

Healthier coping methods for depression?

Your answer

Lucichan

2y ago

Listening to music Journaling too Showers when you need some solitude walks are great or just reading a book

Catchy

2y ago

yeah walking has done me good, maybe I will I pick up Journaling. Ty

kaewe

2y ago

Drinking lots of water, self care first, naps are okay

Catchy

2y ago

thanks I definitely try to drink a lot of water nowadays

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