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HiddenClover47

340d

does anyone know how to sleep when you run out of your meds and are having withdrawals? I'm scared

Top reply
    • Sav7242

      336d

      Honestly I ran out of my meds awhile back and checked myself into a mental hospital ✨

    • Sav7242

      336d

      Honestly I ran out of my meds awhile back and checked myself into a mental hospital ✨

    • Bakon

      337d

      I like to listen to guided sleep meditation. The one I listen to is called sleep cove. I also take melatonin. I have never run out of my meds tho so idk exactly the situation you are talking about.

    • Jessica12

      338d

      Netflix

    • anotherlostsoul

      339d

      I play games on my phone until i fall asleep or feel my eyes shutting

    • cheeseandfruit

      340d

      Deep breathing + water!

    • Bre19

      340d

      Rain sounds

    • probablysleeping

      340d

      I listen to audiobooks, helps me shut off my thoughts

    • Ash.G

      340d

      Read a boring book I guess.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Some suggestions for coping with sleep issues during withdrawals include trying over-the-counter sleep aids like melatonin or antihistamines, using lavender oil, listening to calming music, or creating a comfortable sleep environment with white noise and night lights. However, it's important to consult with a healthcare professional for personalized advice and support.

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