Sleep supplement to offset ADHD meds?

Thanks for the advice!! I'm definitely going to look into/talk to my doctor about Trazadone

I’m on trazodone. It worked for about three years, and now isn’t working for me any more. I usually wake up every three hours and can’t go back to sleep for a couple of hours after that. I’d say take your Adderall as early as possible, talk to your doctor like you said, and maybe implement a night time routine. Not sleeping has impacted my life in so many negative ways so I feel your pain. I truly hope that you find a way to sleep!

I take trazodone for sleep which definitely puts me to sleep despite being on Adderall, but I don't like its side effects. Cant seem to find a better substitute though