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NiqueMK

767d

I have the hardest time with sleep. Are there any supplements you take that help?

Top reply
    • NiqueMK

      761d

      @TC7681 I will definitely try it. Thank you ☺️

    • TC7681

      762d

      Magnesium glycine 350mg before bed and a big glass of water. Helps significantly.

      • NiqueMK

        761d

        @TC7681 I will definitely try it. Thank you ☺️

    • Jess2e

      763d

      Yes, I’m taking one that is amazing called Velovita. All their supplements have been incredible for me, but Their zhelm is targeted for sleep and has some great sleep aides in it. My overall pain and inflammation has decreased dramatically and my energy improved a ton. I went from a 42 yr old zombie to a energized mombie! 🤣 Check it out! https://velovita.com/Jess2e

      • NiqueMK

        762d

        @Jess2e hahaha! That’s awesome! I’m glad you found something that helps you and thanks for much for letting me know about it. I will check it out ☺️

    • Violet_Beauregarde

      764d

      Magnesium glycinate

    • Georgia83

      767d

      I tried many different medications over counter and prescribed but nothing worked until I bought the brand Olly Sleep gummies from Walmart. It labels 2 before bedtime but 2 seemed to give me a headache so I tried 1 and OMGosh I love them and it even gets me up early without the hangover feeling and also gives me energy. You should definitely try them.

      • NiqueMK

        767d

        @Georgia83 thanks I’ll give them a try!

        • Georgia83

          767d

          @NiqueMK You are welcome and I hope it helps

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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