Struggling with Skin Picking

I've been picking at my skin since I was a kid, and it's recently gotten to the worst point that it has ever been. I was just prescribed Naltrexone to try and help with it, and I'm really really hoping that it sticks

I pick at my scalp. Not the hair but just the skin on my scalp.

Yes, I pick at my skin and pull my hair out. It's gotten better as my psych prescribed me naltrexone in a low dose (50 mg) but I still do it a little bit.

absolutely, i do it when im stressed, I have scars on my face bc of it :l

Yup, I am obsessed with picking at my cuticles. It’s gross but it’s something I’ve always done since I was a kid. I hate having dry-looking skin on my nails.

I have been picking at my skin since junior high. I still don't have it under control by any means. I have scabs and scars that I can never leave alone long enough to heal. I've tried other habits like wearing a rubber band around my wrist and popping myself with it, putting glue on my hands letting it dry and picking that, fidget rings, none of it has helped me personally, but maybe one of those could help you? It's become too much of a comfort for me at this point, I dealt with it untreated for 10 years. I look forward to seeing other responses and hopefully getting some good advice for myself too!