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BriannaShea

627d

Hi I'm a single mom and have a list on mental health issues. I have a really hard time coping with everything and feel lost most of the time. I need help but I have no idea how or where to start.

Top reply
    • shakie

      625d

      I'm a single mom as well with a list of mental illnesses. I think the biggest asset to me is mommy time. Just time to myself. I can then decompress and destress. I don't know your situation, but maybe that would help. I struggle a lot with feeling overwhelmed.

    • Michellebd1980

      625d

      As someone who has mental health issues and works in mental health, my suggestion, is to go to your regular provider, get a referral to a prescriber and someone who can help diagnose you if you don't know what is going on in particular mentally. From there they can help you pinpoint the best treatment plan.

    • shakie

      625d

      We can chat if ya like

    • shakie

      625d

      I'm a single mom as well with a list of mental illnesses. I think the biggest asset to me is mommy time. Just time to myself. I can then decompress and destress. I don't know your situation, but maybe that would help. I struggle a lot with feeling overwhelmed.

    • Agoraphoby3

      627d

      I am in the same boat. Im so sorry! I started with online therapy and meds, from there was assigned a case manager. To be honest my case manager literally does nothing except give me a ride when Im not too anxious to leave the house which is never. I'm feeling very alone and hopeless. Maybe where you're at has better mental health services?? Hopefully

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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