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783d

When you have shortness of breath due to anxiety how long does it last and how severe? Sometimes mine will last all day!

Top reply
    • SoraSora

      783d

      Mine sometimes feels like it lasts all day too. I get the shortness of breath all the time so you aren’t alone. It can get worse sometimes then not so bad other times. I know it is my anxiety because I’ve been to the doctors and emergency department on several occasions because of this (shortness of breath and sometimes with tight chest) and my oxygen levels are still perfectly fine. So just know you aren’t alone with that. It happens with me as well. And sometimes I just have to take deep breaths until I feel like I can get a full breath.

    • _xxserene

      783d

      mine lasts all day too ! i try to do something physical to calm myself down

    • SoraSora

      783d

      Mine sometimes feels like it lasts all day too. I get the shortness of breath all the time so you aren’t alone. It can get worse sometimes then not so bad other times. I know it is my anxiety because I’ve been to the doctors and emergency department on several occasions because of this (shortness of breath and sometimes with tight chest) and my oxygen levels are still perfectly fine. So just know you aren’t alone with that. It happens with me as well. And sometimes I just have to take deep breaths until I feel like I can get a full breath.

    • Chesbro99

      783d

      My chest gets tight but I'm not sure about all day. That sounds more like a panic attack for something physical

    • Syd99

      783d

      I don’t get shortness of breath with mine

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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