Katharina

244d

Help. Is it my depression or anxiety that making me feel shakey? I ate… Im also at home today. So I feel more low than anxious but I don’t know why I feel off and shakey. Maybe it’s both?

Anxiety (Including GAD)

Cyclothymic disorder

Depression

Dizziness

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Top reply
    • Katharina

      241d

      @Zoey_Val yeah just be off combintion of the two! I was like what’s happening!

    • Moelsee

      244d

      Probably both. I have tics from my anxiety and depression. It can make you shakey. Sometimes it can feel like you're unbalanced. I feel like I'm falling even when I am sitting down.

      • Katharina

        244d

        @Moelsee w/ the shakey feeling can it make feel like your lighthead or dizzy?

        • Moelsee

          244d

          @Katharina Absolutely. It differse with everyone

    • Honeyluv1

      244d

      Yes I feel all this especially when I’m on my monthly

      • Katharina

        243d

        @Honeyluv1 few days past that🤔

    • NiiTA

      243d

      Yes

    • Zoey_Val

      243d

      For me I think both my anxiety and depression have contributed to feeling shaky - everyone tells me to eat and drink water but I literally do that and it still happens. My old therapist was a big help because talking to someone as well as doing meditation exercises helped.

      • Katharina

        241d

        @Zoey_Val yeah just be off combintion of the two! I was like what’s happening!

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