Dealing with Severe Tics and Anxiety

so in the last few days I've been having tics like severely. its made it hard to do things and its embarrassing in public because i cant help it, and whats bothersome about it isnt the tics, its ive had like anxiety tics but these arent like one or two then few days without a peep. its every minute, maybe a break of max ive seen is 5 minutes. i dont know what caused it or what it is so im not labelling any it as a disorder but a problem because i don't know if its going to be permanent or not. has anyone elsr had any kind of similar experience, im sure im the only one in it but maybe someone knows whats up. welcome to give advice or ask questions